All about Menopause

I just celebrated a milestone birthday. Now, that I have reached the half century mark, the inevitability of menopause is here. Yet, while young girls starting menses, have a ton of information at their disposal, those of us looking at the end of menses are met with questions and mystery.

  • How do I know when I’ve started menopause?
  • How long does menopause last?
  • Is there more to it than hot flashes and mood swings?
  • How will it affect my skin and hair?
  • What about my sleep?
  • Will I still want sex? Will it be painful?
  • Is hormone therapy beneficial or should it be avoided?

These are all valid questions. More importantly, these are questions that many women are asking every day. If a woman lives long enough, she’ll go through menopause. So, why is it so hard to find answers?

I still don’t know why it is so hard to find the answers. What I do know is that Clarissa Hughes (http://www.alittlebreathingspace.com) has answers to the questions that all of us women of a certain age need to know.

Since perimenopause (another mysterious term) often starts in the late 30s or early 40s, even more women need this information.

Listen to All about Menopause 

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