The Camino de Santiago (The Walk of Saint James) is a 500-mile walk starting in France and ending in Spain. Jennifer Johnson made the whole life-changing walk and now takes others on an abbreviated (just over 100 mile) Camino. Some walk to work through issues like grief or health. For others, the walk is more…
The opposite of aging gracefully is well, something we’ll all encounter but aren’t in that much of a hurry to do (I’ll give you a hint it involves being six feet below the earth or being reduced to a mound of dust). But aging gracefully is an option to just aging. Gerontologist Cassandra Hill stops…
There is no time like summer time to get it all together. Days are longer, weather is warmer, everyone is going on vacation or taking days off. According to health coach and Fun. Feisty. Fabulous! health contributor, Kim Acedo, getting healthy comes down to four things: eating, moving, sleeping and how you feel. You start…
What if I told you that pain wasn’t something to be managed, but something to be eliminated. Sure, there is a whole branch of medicine known for helping patients manage and live with their pain, but you don’t have to live that way. Bill Parravano is known as the Knee Pain Guru and has developed…
Admittedly, I know very little about autism. However, it seems to be a very mysterious and fascinating condition. Debbie Roppolo, learned a lot more about it when her three-year-old son, Joseph was diagnosed with high-functioning autism. Jean and I had a fascinating discussion about autism and the importance of having humor in your life. In…
If nearly everyone has a book in their head, why aren’t more people writing books? It’s possible that more people would write if they could silence the voice of their worst critic: themselves. Before even starting, that critic can stop us cold in their tracks. What is the title? How will you start? What gives…
Dating Intentionally What does it mean to date with intention? Honestly, I never really thought about it until guest Dr. Mekel Harris explained it. We talked about balancing dating with career. Most of us are dedicated to career pursuits because, frankly, we get results from the work we put in, but often we don’t apply…
So many of us live with the scars of trauma. Be it from sexual abuse, physical abuse or any other source of trauma, it never goes away. You can’t escape it. You can’t cover it up. You can’t just forget about it. If you are going to heal from it, you have to confront it….
Michael Laidler is a leadership coach and keynote speaker. We had a great Fun, Feisty, Fabulous discussion about leadership and public speaking (leaders at some point have to speak in front of people. One of the things that resonated most with me were the three C’s leaders should master. Don’t worry if you aren’t a…
Remember the beginning of The Mary Tyler Moore Show? She moved to Minneapolis and as she walked, she tossed her hat in the air as the theme song soared, “You’re gonna make it after all!” Mary knew that she was about to live a life she absolutely loved! (Watch it here). What would it look…
