So many of us live with the scars of trauma. Be it from sexual abuse, physical abuse or any other source of trauma, it never goes away. You can’t escape it. You can’t cover it up. You can’t just forget about it. If you are going to heal from it, you have to confront it….
Michael Laidler is a leadership coach and keynote speaker. We had a great Fun, Feisty, Fabulous discussion about leadership and public speaking (leaders at some point have to speak in front of people. One of the things that resonated most with me were the three C’s leaders should master. Don’t worry if you aren’t a…
Remember the beginning of The Mary Tyler Moore Show? She moved to Minneapolis and as she walked, she tossed her hat in the air as the theme song soared, “You’re gonna make it after all!” Mary knew that she was about to live a life she absolutely loved! (Watch it here). What would it look…
I write therefore I am. For me, this statement is true. Whether I publish my writing or not, I am a writer. Writing is a part of me. It’s not a want to do, but a must do. Fun. Feisty. Fabulous! guest, Jen Shakeel knows exactly what I’m talking about. In fact, Jen knows more…
Your truth is just that, your truth. Everyone’s truth is different and as you grow, and life moves forward, your truth to will change. Looking over your whole life, the good and the bad, can help you to discover what your truth is. The good and the bad is important to remember. Often, we gloss…
Dr. Dani, or Mariana Daniela Torchia MPH, RD, PhD (https://www.drdaniphd.com/), has a slightly different take on addressing health and wellness. Instead of pushing a specific diet or exercise program, she works on addressing the whole person or situation. Food matters. Exercise makes a difference. But the best food plan and exercise program won’t make a…
A nice guy asked me out on a date. When the time came, I got in the car and asked where we were going for dinner. He told me that it was up to me. And so it was for the few dates we went on, he just wanted to go with my flow (all…
Kim Acedo has been a guest on Fun. Feisty. Fabulous! She is a fun, feisty, fabulous health and wellness coach and we mentioned during this episode the possibility of having her as the Triple F health and wellness coach. And she agreed! She will be on to help us through tough times (holidays, stress eating,…
I did one of those Facebook lists of questions things (look here). And one question was “When was the last time you went to a romantic dinner?” Wow, that question should not have been so hard. So, I sat there, really thinking about it, straining my brain. It is embarrassing to say but the last romantic…
According to podcast guest and international love strategist, Cynthia D’Amour, many of the relationships that start online are three times more likely to end in divorce. She also states that the most popular woman on dating sites is a late 20’s short, underweight and beautiful Asian (which is kind of depressing when you are in…
