Putting It All Together

Living life broken. When author Ruby Mabry finally sought professional health, she was diagnosed with four mental health disorders: body dysmorphic disorder, anorexia, depression and social anxiety disorder. Since then, she has been fighting back to rebuild herself. She is proof that seeking mental health is not a sign of weakness (as some would have …

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Breaking Down Men’s Emotional Walls

Men and their emotions. It’s complicated. From a young age, expressing their feelings is discouraged. Yet, after growing up learning how to shut themselves down, women complain about their lack of emotional intimacy. Only it goes deeper than that. Olave Sebastien is dedicated to help men, especially men of color, break down the emotional walls …

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