Mental Health

Putting It All Together

Living life broken. When author Ruby Mabry finally sought professional health, she was diagnosed with four mental health disorders: body dysmorphic disorder, anorexia, depression and social anxiety disorder. Since then, she has been fighting back to rebuild herself. She is proof that seeking mental health is not a sign of weakness (as some would have …

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Mental Health Matters … How You Can Help

Guest blogger and Fun. Feisty. Fabulous! guest, Nancy Virden James* was withdrawn, irritable, and severely depressed. He mumbled dark statements occasionally such as, “My life doesn’t matter.” He was under professional care, however his mood was growing worse. He was convinced no one cared about him (a symptom of major depression). People in his life …

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Mental Health is Health

Olivia Bay is launching her podcast Mental Health University this month.  Suffering from undiagnosed depression, obsessive-compulsive disorder, anxiety and panic disorders is suffering that can be alleviated. More serious illnesses like schizophrenia, bi-polar and borderline personality disorders can have lasting and damaging effects, not just on the person suffering but on those around them. According …

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