Mental Health Matters … How You Can Help

Guest blogger and Fun. Feisty. Fabulous! guest, Nancy Virden James* was withdrawn, irritable, and severely depressed. He mumbled dark statements occasionally such as, “My life doesn’t matter.” He was under professional care, however his mood was growing worse. He was convinced no one cared about him (a symptom of major depression). People in his life …

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Stop the Resolution Ridiculousness!!!

Tis the season … the season for resolutions that is. You o=know the things you vow to do that you never get around to doing. Yet, every year, we promise ourselves that things will be different. So, it shouldn’t come as much of a surprise that, according to NBC News (https://www.nbcnews.com/business/consumer/2017-new-year-s-resolutions-most-popular-how-stick-them-n701891) only 8% of people …

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Mental Health is Health

Olivia Bay is launching her podcast Mental Health University this month.  Suffering from undiagnosed depression, obsessive-compulsive disorder, anxiety and panic disorders is suffering that can be alleviated. More serious illnesses like schizophrenia, bi-polar and borderline personality disorders can have lasting and damaging effects, not just on the person suffering but on those around them. According …

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Love is a Verb

Love is an incredibly strong force, and anyone who has truly been in love can attest to that. But Irene Weinberg, author of They Serve Bagels in Heaven, has experienced a love that has transcended death. The moral of her story is to “Be loving and kind to everyone … including yourself. Live love as …

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